22 Ways You Can Lower Your Stress

stress relax signpost

Everyone gets stressed now and then. It’s part of the human condition. But ongoing stress can cause a multitude of health issues when left unchecked.  Many stress factors are outside of our control, which is the main reason they are stressful! And when we are stressed, we tend to make...

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Aging Out of Foster Care

young man on a cliff

It’s Not Fair Normally, a young person’s 18th birthday is a highly anticipated time of celebration. But for those in foster care, it can mean being launched unprepared into a harsh world.  Few parents are likely to throw their child out of the house on their 18th birthday. But with...

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When You Can’t Be Sick – But You Are

sick on couch

“There’s something going around.” Not what any parent wants to hear. But with the current cold and flu season raging, chances are pretty high that something is going to make it into your house at some point. While you are no doubt a pro at taking care of the sick...

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