22 Ways You Can Lower Your Stress

stress relax signpost

Everyone gets stressed now and then. It’s part of the human condition. But ongoing stress can cause a multitude of health issues when left unchecked.  Many stress factors are outside of our control, which is the main reason they are stressful! And when we are stressed, we tend to make...

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Helping Foster Kids Succeed in School

girl at desk looking out window

Imagine being the new kid in a new school. You feel self-conscious and a little scared and very alone. It’s hard for any new student.  But for a child that is already struggling academically and lacks typical social skills, this scenario can be a recipe for disaster in the classroom....

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How To Support A Foster Parent

Mother hugging little girl

  Your friend just informed you that they’re going to become a foster parent. How exciting! You’d like to help, but how? Foster parents are like any parent — they get tired, stressed, overwhelmed by the responsibility of being a parent. We’ve all been there. But this stress can be...

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